BOULDER LAB CLAYTON – IN HOUSE CLIMBING PHYSIO

Nadia is the in-house climbing physiotherapist at Boulder Lab Clayton where she offers in person and online consultations for climbers across all disciplines.

Her clinic offers a comprehensive rehab program taking you from day 1 of injury all the way back to on the wall performance.

Helping you:

- Gain clarity on what to focus on in your on and off the wall training around injury with

o Climbing modifications

o Finger Training around injuries

o Mobility & Recovery

o Off the wall warm-ups and weights gym guidance

o Strength & Athletic Performance testing to guide the return to climbing post injury

- Create a clear treatment plan for every phase of rehab including milestones for progression at each step

- Stay accountable to your training as well as provide support along the way so you don’t get stuck!

Where to from here?

For more information on whether her climbing rehab program is for you visit www.climbcc.com  or DM @climb_cc to help plan the next steps!

Access: via stairs to level 1, please contact Nadia if you need a downstairs treatment area